Blog Archives - Page 10 of 11 - Premier Counseling
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27 Mar

Posted at 15:16h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] How I Stay Motivated – Despite the Obstacles By Janine Deal, B.S., Intern Motivation is a “big” word. Many people think that means they need to do something big in order to consider themselves motivated. However, motivation is actually...

22 Mar

Posted at 11:26h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] By Todd McGuire, LPC Alright, let’s get it out of the way – the old adage is true, “You are what you eat.” While you may not immediately connect eating healthy to getting motivated, you’d be surprised how...

15 Mar

Posted at 11:22h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] By Todd McGuire, LPC Many people who visit us at Central Arkansas Group Counseling say they struggle with getting and staying motivated – that’s why we’ve been talking about it all month! If you’re struggling to get up...

08 Mar

Posted at 10:48h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] By Kristy Burton, LPC, NCC If you’re struggling to get and stay motivated, taking simple steps to change the way you think can be an essential aspect of improving your motivation. Understanding the CBT triangle and self-talk can...

01 Mar

Posted at 12:40h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]By Casey Hall, LPC, LMFT If you’re struggling with motivation, you may have people in your life telling you things like, “Just make the choice to do it.” For some people, getting motivated can be that easy, but...

15 Feb

Posted at 14:28h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]Google relationship quotes and you will end up with enough inspirational sayings to keep you reading for a lifetime. You will find quote after quote about how grand relationships are and many will even tell you the...

31 Jan

Posted at 20:04h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]Seasonal affective disorder. We hear those words tossed around at this time of year when it’s dark and dreary outside but what does it really mean? SAD is a subtype of major depression that has a seasonal...

09 Nov

Posted at 11:48h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]A wise woman once said “I don’t have to chase extraordinary moments to find happiness - it’s right in front of my if I’m paying attention and practicing gratitude.” - Brene’ Brown   One of the greatest gifts we...

02 Nov

Posted at 12:56h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] Gratitude The Attitude of Joyfulness   Webster’s dictionary defines gratitude as the quality of being thankful and the readiness to show appreciation for and to return kindness. Joy is defined as a feeling of great pleasure and happiness. Isn’t that...

02 Nov

Posted at 10:17h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] Why is domestic violence not simply a need for “anger management”?   Anger management is designed to work with perpetrators of stranger or non-intimate partner violence. Focus is on anger as the primary problem. In anger management, violence is generally seen as...

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