Blog Archives - Page 4 of 11 - Premier Counseling
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]By Casey Hall LPC, LMFT During November, we celebrate Thanksgiving. All political and historical issues related to this holiday aside, the basic idea of a holiday that celebrates giving thanks and showing gratitude is actually kind of great....

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]By Kristy Burton LPC, AADC, NCC, TA Does your family do that thing where you all go around the table and everyone has to say something they’re grateful for? Do you panic every single year and say the...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] Angie Bates, BA, Intern Challenging yourself to be grateful every day is an excellent way to improve your physical and emotional health. Many clients don’t believe me when I tell them this, but simply finding something to be...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] By: Mackenzi T. Davis, LCSW Gratitude…I really don’t know where to start. A wise woman once said “practice gratitude to honor what’s ordinary about our lives because that is what’s truly extraordinary.” If you guess that wise woman...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]By Casey Hall LPC, LMFT When most people hear abuse or intimate partner violence, they think of physical abuse, but this is only one of many ways that intimate partners can be abusive. Whether you’re experiencing intimate partner...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]By Kristy Burton LPC, AADC, NCC, TA According to the National Domestic Violence Hotline, people will return to their abusers seven times on average. Let that sink in. If you’re feeling frustrated with yourself for returning to an...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]By Megan Loney, ED.S, LPC Co-parenting after a separation or divorce is always tricky, but when your ex is also your domestic violence perpetrator, there’s an added layer of difficulty and real safety concerns that need to be...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]By Kristy Burton LPC, AADC, NCC, TA and Casey Hall LPC, LMFT Witnessing or experiencing domestic violence impacts children, and even if you don’t think they saw or heard anything, the odds are good that they are aware...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] By Kristy Burton, LPC, NCC As National Recovery Month comes to an end, let’s take one final look at addiction. Whether you’ve tried rehab before and struggled to achieve and maintain sobriety or you’re having a difficult time...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]Addiction is a complex and evolving thing. Many people spend years fluctuating between believing they definitely have a problem and convincing themselves they’re fine. First and foremost, if you think you have a problem with alcohol, drugs,...

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