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06 Jan Keep Your New Year’s Resolutions – Work with a Mentor

Posted at 19:38h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]Kristy Burton, LPC, AADC, SAP, NCC, TA Some people look forward to setting and achieving a New Year’s resolution every January. You know the type. They’ll probably have no trouble achieving their goals and posting on their Insta...

29 Nov Gratitude for Others

Posted at 13:08h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] BY JANINE DEAL, B.S., INTERN “To become fully human means learning to turn my gratitude for being alive into some concrete common good. It means growing gentler toward human weakness. It means practicing forgiveness of my and everyone...

22 Nov Gratitude in the Family

Posted at 15:55h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] Anna Dobbs, MS, LPC-S, CAMS-II, TA-S During the holiday season, many of us spend more time with family. With the added pressures of the holiday season, you may find yourself feeling as though you should feel grateful, but...

25 Oct The Role of Friends & Family in Supporting Survivors of Domestic Violence

Posted at 10:36h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] Angie Bates, BA Intern When you have a friend or family member who has been or currently is a victim of domestic violence or intimate partner abuse, you may feel helpless or unsure of what you can do....

04 Oct Life After Domestic Violence

Posted at 15:16h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] By Janine Deal, B.S., Intern The hard part is over. The constant fear, the violence, the manipulation, the walking on eggshells. You finally did it, you left the relationship that took so much from you. So much self-respect,...

20 Sep Supporting VS Enabling Loved Ones in Recovery

Posted at 09:13h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] By Janine Deal, B.S., Intern Building support systems is one of the essential steps for those who have made the decision to break free from addiction. For family and friends who make up these support systems, learning how...

Don't give up you are not alone and you matter signs on fence

13 Sep Understanding Risk for Substance Abuse in the LGBTQ+ Community

Posted at 10:45h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]Kristy Burton, LPC, ADDC, SAP, NCC, TA Studies through the Substance Abuse and Mental Health Service Administration (SAMHSA) indicate that 8.4% of the U.S. population suffers from a substance use disorder, but 20 to 30% of those in...

30 Aug Healthy Meal Planning for Busy Back to School Schedules

Posted at 10:33h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]Kristy Burton, LPC, ADDC, SAP, NCC, TA At busy times, we all start cutting out extra tasks to make time for what HAS to get done, and for many families, that translates into a lot of take out...

23 Aug Reconnecting with Kids After School

Posted at 15:52h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text] Casey Hall, LPC, LMFT “How was school, today?” Mom asks. Child responds, “Fine.” Suddenly, the conversation comes to a crashing halt, and you find yourself having the same conversation (or lack thereof) night after night and failing to...

13 Aug Join Central Arkansas Group Counseling for NCE Prep August 24th

Posted at 15:49h in Blog

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column][vc_column_text]By Casey Hall, LPC, LMFT Are you an LAC or dual LAC/LAMFT graduate getting ready to take the National Counselor Examination (NCE)? We have all been there, and with a little practice, you’re going to do great. If...